Every new year I see people excited, making plans for the new year’s eve and goals for next year. I was a similar happy camper until my parents passed away. Now, on the last day of the year, first thought that comes to my mind is “Another year they will not be able to see”. In the next thought, I am reminded of my own mortality. The new year is part of my life and my initial thought only applies until I live. It feels a little scary to question ourselves – “Is this going to be the last year of my life?” Then a moment of courage immerges saying “If it is, I want to die with no regrets”.
So, this year I promise myself to have 365 days of happiness. I pledge to,
- Be more present in the current moment of life instead of technology.
- Concentrate more on positive moments/experiences of life so my brain can recollect them often instead of their evil twin :-).
- Improve contact with family and friends.
Not a big list but an important one to remember in this fast paced world.
HAVE A GREAT NEW YEAR!